Empower Your Team: The Strategic Imperative of Employee Well-being

by Curtis McNairyFull-Service Challenges, WellnessPosted on Comments are Disabled

How Does Employee Health Impact Your Business? Employee health and wellness are critical aspects of a thriving workplace. Employers should care about their employees’ health and wellness for several reasons. Firstly, a healthy workforce is crucial for the success of any organization. Employees who are physically, mentally, and emotionally well are more likely to be …

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Easy and Enjoyable Wellness Initiatives for Your Country Club Members (No Sweat Required!)

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Fitness programming is a crucial aspect of member satisfaction and retention at country clubs. To ensure maximum participation, the programs need to be enjoyable, accessible, and hassle-free for all members. In this blog post, we’ll explore simple and effective ideas that make it effortless for your country club members to engage in wellness activities. But before diving into the initiatives, we’ll discuss key considerations like friendly competition, community support, user-friendliness, and variety. These factors play a vital role in designing initiatives that keep members motivated and foster long-term wellness. Plus, we’ll introduce the FytFeed platform, a comprehensive solution that takes care of logistics, challenges setup, member engagement materials, and analytics. Discover how activities like an active minutes challenge, clubhouse fitness challenge, mental wellness moments, hydration challenges, and points-based challenges can transform your country club into a vibrant hub of wellness and member engagement. Say goodbye to complicated initiatives and hello to enjoyable wellness experiences for your valued members.

Office Workplace Employee Wellness

Employee Wellness Ideas That Are Actually Easy to Implement (and Fun!)

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Have you ever felt frustrated by the lack of success in implementing employee wellness initiatives at your workplace? Too often, these initiatives are complicated, boring, or simply feel like another checkbox exercise. But it doesn’t have to be this way. Discover how you can effortlessly introduce and maintain employee wellness programs that are enjoyable and straightforward. In this blog post, we’ll share simple yet effective ideas to improve employee wellness while considering key factors like friendly competition, community engagement, simplicity, and freshness. Plus, we’ll introduce the FytFeed platform, a comprehensive solution that handles all the challenges, materials, and analytics for you. Say goodbye to tedious spreadsheets and hello to engaging employee wellness initiatives. Get ready to make a positive change in your workplace, starting with easy-to-implement ideas like active minutes challenges, squats/push-ups challenges, mental health breaks, hydration challenges, and points-based challenges. Your employees’ well-being matters, and it’s time to prioritize it with fun and achievable wellness activities.

Virtual fundraising with FytFeed to make the world better

The Power of Wellness Challenges for Non-Profit Fundraising

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Non-profit organizations are constantly looking for new and innovative ways to raise funds and support their important causes. One of the most popular and effective strategies to achieve this goal is having a wellness challenge tied to the fundraising campaign. Wellness challenges leverage the power of community and commitment, leading to increased donations and participation rates in their campaigns.

Get fit for summer. Summer fitness challenge with FytFeed.

Get Fit for Summer: A Guide to Finding Your Fitness Challenge

by Katie HoustonFitness Goals, Full-Service ChallengesPosted on Comments are Disabled

Summer is just around the corner, and if you’re starting to regret not sticking to your New Year’s resolution of getting fit, don’t worry! It’s not too late to start. In this guide, we’ll explore how to find a fitness challenge that will help you stick to your goals and get ready for summer. We’ll provide tips for developing a healthy mindset. Fitness is about feeling good, not fitting into a swimsuit. It’s not too late to start taking steps that will improve your overall health and fitness this summer. We took all of this into consideration to create an April fitness challenge.

FiA FytFeed Females in Action

Get Fit with FiA: Women’s Fitness Challenges on FytFeed

by Katie HoustonFitness Goals, Full-Service ChallengesPosted on Comments are Disabled

We are always interested in sharing our mission: forming a community of women dedicated to making each other stronger in all areas of our lives through activities that include bodies, minds, and hearts. The FytFeed app and its mission of forming supportive communities and fitness motivation perfectly fits with our mission, and it has been an awesome tool for us to incorporate into our challenges.

Fitness Community Fitness Encouragement Campus Recreation University Community FytFeed

Hosting Fun and Inclusive Fitness Challenges for Universities

by Katie HoustonFull-Service ChallengesPosted on Comments are Disabled

University students are often under a lot of stress and may not be making time for physical activity.  How do you reach these students?  It turns out that friendly competition is the #1 way to motivate people to get and stay active and healthy. That’s where FytFeed comes in – a platform designed to host fun and inclusive fitness challenges that are specifically geared toward universities and campus recreation. In this blog post, we will explore the benefits of running fitness challenges and why FytFeed is the perfect platform to host them with ease!

to do list

2023 Transformation Challenges: Hit Your New Year’s Fitness Goals

by Katie HoustonFitness Goals, Full-Service ChallengesPosted on Comments are Disabled

What are your goals for 2023? Don’t let another resolution fall to the wayside. FytFeed is here to help you set healthy goals and hit them in a sustainable way!

The FytFeed app will help you build and maintain a healthy and realistic baseline of physical activity while you pursue the lifestyle of your dreams. Our free challenges will help you overcome the top two reasons why New Year’s fitness resolutions fail.

Friends enjoying being active together

Understanding Motivation: Find Your “Y”

by Katie HoustonFitness Goals, Full-Service Challenges, Wellness, What's Your YPosted on Comments are Disabled

Motivation It’s one of the things we hear about the most when speaking to people about the barriers to fitness and active living.  It’s hard to find and maintain motivation with so many other factors bidding for priority in our lives.  “How do you stay motivated every day?”  The simple answer: nobody wakes up feeling …

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5 Tips for Healthier Holidays

by Katie HoustonFull-Service Challenges, WellnessPosted on Comments are Disabled

We think we’re going to “miss out” on all the good food and drinks if we want to be healthy, and we end up blowing our nutrition out of the water. We let the stress of the season interfere with our fitness routines, and before we know it, we haven’t been physically active for over a month. We’re here to say: enjoy your holidays! But, don’t let the holidays ruin steady progression toward your goals. Use these tips to incorporate physical activity into your life where it genuinely fits, get back on track often, and make it fun!