In adulthood, many of us consider dedicated time doing workouts to be the only way to get fit, and we see the gym as a place for seriousness. At the same time, we often disregard other fun activities because they seem like hobbies from childhood and low-priority compared to everything else going on. For this …
Read more “Prioritize Fun When Starting Your Fitness Journey”
We think we’re going to “miss out” on all the good food and drinks if we want to be healthy, and we end up blowing our nutrition out of the water. We let the stress of the season interfere with our fitness routines, and before we know it, we haven’t been physically active for over a month. We’re here to say: enjoy your holidays! But, don’t let the holidays ruin steady progression toward your goals. Use these tips to incorporate physical activity into your life where it genuinely fits, get back on track often, and make it fun!
Rules and goals to maintain a healthy and uplifting community. We don’t want to become another filtered, unhealthy social media network. We want to keep it real and promote authentic self-love on the journey of being active and healthy.
All or Nothing Mindset A few weeks ago, I shared a post on Instagram: Share on facebook Share on twitter Share on linkedin Share on pinterest Share on whatsapp Share on reddit While it is important to help people understand the habits holding them back from success, it doesn’t mean much if you don’t …
Read more “One Simple Tip to Improve Your Mindset in Fitness & in Life”
The Idea of FytFeed When COVID hit, life changed a lot. Luckily for the founders of FytFeed, they had a couple of great friends who immediately pulled together to start building a decent garage gym. Work and social routines changed, but the small group of four friends felt fortunate to maintain some normalcy in their fitness …
Read more “Community and Friendly Competition Drives Healthier, Happier Lives”
As we often struggle to hit our health and fitness goals, people all over the world struggle to survive. We want our FytFeed community to help one another hit fitness goals while sealing our commitment by also helping those in need: Challenges for a Cause.