Tennis court

Easy and Enjoyable Wellness Initiatives for Your Country Club Members (No Sweat Required!)

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Fitness programming is a crucial aspect of member satisfaction and retention at country clubs. To ensure maximum participation, the programs need to be enjoyable, accessible, and hassle-free for all members. In this blog post, we’ll explore simple and effective ideas that make it effortless for your country club members to engage in wellness activities. But before diving into the initiatives, we’ll discuss key considerations like friendly competition, community support, user-friendliness, and variety. These factors play a vital role in designing initiatives that keep members motivated and foster long-term wellness. Plus, we’ll introduce the FytFeed platform, a comprehensive solution that takes care of logistics, challenges setup, member engagement materials, and analytics. Discover how activities like an active minutes challenge, clubhouse fitness challenge, mental wellness moments, hydration challenges, and points-based challenges can transform your country club into a vibrant hub of wellness and member engagement. Say goodbye to complicated initiatives and hello to enjoyable wellness experiences for your valued members.

Office Workplace Employee Wellness

Employee Wellness Ideas That Are Actually Easy to Implement (and Fun!)

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Have you ever felt frustrated by the lack of success in implementing employee wellness initiatives at your workplace? Too often, these initiatives are complicated, boring, or simply feel like another checkbox exercise. But it doesn’t have to be this way. Discover how you can effortlessly introduce and maintain employee wellness programs that are enjoyable and straightforward. In this blog post, we’ll share simple yet effective ideas to improve employee wellness while considering key factors like friendly competition, community engagement, simplicity, and freshness. Plus, we’ll introduce the FytFeed platform, a comprehensive solution that handles all the challenges, materials, and analytics for you. Say goodbye to tedious spreadsheets and hello to engaging employee wellness initiatives. Get ready to make a positive change in your workplace, starting with easy-to-implement ideas like active minutes challenges, squats/push-ups challenges, mental health breaks, hydration challenges, and points-based challenges. Your employees’ well-being matters, and it’s time to prioritize it with fun and achievable wellness activities.

Virtual fundraising with FytFeed to make the world better

The Power of Wellness Challenges for Non-Profit Fundraising

by Dennis AshfordFull-Service ChallengesPosted on Comments are Disabled

Non-profit organizations are constantly looking for new and innovative ways to raise funds and support their important causes. One of the most popular and effective strategies to achieve this goal is having a wellness challenge tied to the fundraising campaign. Wellness challenges leverage the power of community and commitment, leading to increased donations and participation rates in their campaigns.

Dennis Ashford kayaking Watauga River

My Weight Loss Motivation and Journey: What’s Your “Y”

by Dennis AshfordFitness Goals, Wellness, What's Your YPosted on Comments are Disabled

What is your “Y”? At first, that answer may seem easy to answer. I live an active lifestyle to stay healthy and feel confident in my own body. That is the answer most people would give off the cusp—without thinking too much about their motivations for why they live the lifestyle that they do. If …

Read more “My Weight Loss Motivation and Journey: What’s Your “Y””

Hiking through river canyon

Hello and welcome to our blog!

by Dennis AshfordUncategorizedPosted on Comments are Disabled

We are hard at work putting together content that we cannot wait to share with the community. We want to use our scientific backgrounds to bring the most relevant, and scientifically backed information as possible on active lifestyles to our readership. We will also be working on our “What’s Your Y” series, where we interview …

Read more “Hello and welcome to our blog!”