Habit Building - FytFeed

One Simple Tip to Improve Your Mindset in Fitness & in Life

by Katie HoustonFitness Goals, Wellness October 6, 2021April 10, 2023Comments are Disabled

All or Nothing Mindset A few weeks ago, I shared a post on Instagram: Share on facebook Share on twitter Share on linkedin Share on pinterest Share on whatsapp Share on reddit While it is important to help people understand the habits holding them back from success, it doesn’t mean much if you don’t …

Morning Fitness Routine Morning Walk or Jog

3 Tips for Staying Consistent With Your Fitness Routine

by Katie HoustonFitness Goals May 6, 2021April 10, 2023Comments are Disabled

Quality matters, but consistency rules. If you’re trying to develop healthy fitness habits, we encourage you to worry less about “how good” the workout is and focus on staying consistent. I recently read a blog that noted 3 Easy Ways to Stay Consistent, and it resonated big time—our goal is that FytFeed will help you …