FytFeed: Hosting Fun and Inclusive Fitness Challenges for Universities
University students are often under a lot of stress and may not be making time for physical activity. How do you reach these students? It turns out that friendly competition is the #1 way to motivate people to get and stay active and healthy. That’s where FytFeed comes in – a platform designed to host fun and inclusive fitness challenges that are specifically geared toward universities and campus recreation. In this blog post, we will explore the benefits of running fitness challenges and why FytFeed is the perfect platform to host them.
The Importance of Fitness Challenges for Universities and Campus Recreation
University students face many challenges, from academic stress to financial worries, and this can often result in poor physical health. However, with the stress of this new chapter of life, health and fitness are often the last thing on the mind of a student. Studies show that physical activity has a positive impact on mental health and overall well-being, which is why it’s so important for universities to encourage their students to stay active. Educating students on the connections between physical activity and overall health with stress management and academic performance is not enough to elicit change in their behavior.
Fitness challenges are a great way to get students moving, and they can be especially effective when they are designed to be fun and inclusive. These types of challenges can help to foster a sense of community among students and encourage them to support each other in their fitness goals. They can also be used as an effective way of raising awareness of the importance of physical activity and to promote healthy habits that will last a lifetime.
How FytFeed Can Help Universities Host Fitness and Campus Rec Challenges
Now that you want to host a fitness challenge to motivate your students, how will you go about it? We have seen many universities attempt running fitness challenges using punch cards or Google docs, but the work required to pull those challenges off successfully is immense. In most cases, campus recreation teams simply do not have the time or resources to successfully track or maintain a challenge once it has started, even if they have great ideas they wish they could implement.
FytFeed is a platform that has been specifically designed to host fitness challenges for universities. It provides a simple and user-friendly interface that makes it easy for students to participate and track their progress. The platform can be used to create a wide range of different challenges, from running and cycling to weightlifting and even team sports. Any of the resources available on campus can be turned into or incorporated into a FytFeed challenge.
One of the key benefits of using FytFeed is that it allows universities to customize their challenges to suit their specific needs. For example, they can set different goals and rewards for each challenge, and they can even create team-based challenges where students can compete against each other in a fun and supportive environment. Our set-up is easy, and we will provide you with all the tools you need to get the word out too!
Another advantage of using FytFeed is that it provides a way to track progress and monitor participation. This is especially important for universities because it allows them to see how well their students are doing and to make any necessary adjustments to the challenge to ensure that everyone is engaged and having fun.
FytFeed will also provide analytics that will help you document and communicate your impact, understand modifications you can make in the future, and that are also highly contentious of our users. For example, we can provide the opportunity to track the impact a university is having in recreational spaces like disc golf courses or open quad events, where the students’ IDs are not swiped or processed. Or, we can help you engage with your participants through entry forms or surveys to learn more about their needs and interests.
Finally, inclusivity is at the heart of FytFeed, and the platform is designed to be accessible to everyone, regardless of fitness level or ability. This means that students of all abilities can participate in the challenges, and they can do so in a supportive and non-judgmental environment. This approach can help to break down barriers and encourage everyone to get involved, regardless of their background or experience.
The Benefits of Running Fitness Challenges
Running challenges can be a fun and effective way to encourage students to start their fitness journey by showing them how to set achievable goals for themselves. Setting goals that are too far out-of-reach is one of the top reasons people lose their motivation to stay active. FytFeed’s challenges can be customized to suit the needs of different groups of students. For example, universities can create beginner-friendly challenges or more advanced challenges; they can cater to certain groups/activities or keep the challenge broad.
Another benefit of running challenges is that they provide a way to track progress and monitor participation. This is important because it helps to keep students motivated and on-track, and it also provides a way for universities to see how well their students are doing and to make any necessary adjustments to the challenge to ensure that everyone is engaged and having fun. Keeping track of progress is a key to staying accountable on the fitness journey. For the university, knowing your impact is key to maintaining support for your facilities and programs.
Running challenges can also be used to foster a sense of community on campus. FytFeed’s challenges provide a shared experience for individuals to work towards a common goal, such as improving their physical health or completing a certain exercise program. Participants can encourage and support one another, share tips and advice, and celebrate their progress and accomplishments together through the challenge, feed, and challenge chat.
Community is important to an active lifestyle because it provides a social support network that can help individuals stay motivated and engaged in their fitness activities. When students feel a sense of belonging to a group, they are more likely to stick with their exercise program and make it a habit. Additionally, participating in fitness activities with others can add a fun and social aspect to exercise, making it more enjoyable and helping to reduce feelings of boredom or monotony. By making the challenge interface on a social app, students can incorporate themselves at their comfort level as well. The gym and fitness environments can be intimidating, so getting exposure through the app can help beginners gain confidence and community at their own pace.
Make Your Next Fitness Challenge a Success With FytFeed
What we covered:
- University students are often under a lot of stress and may not be making time for physical activity. It turns out that friendly competition is the #1 way to motivate people to get and stay active and healthy.
- The benefits of running a fitness challenge include:
- Helping students set sustainable goals
- Helping students track their progress
- Fostering a sense of community on campus
- FytFeed is a platform designed to host fun and inclusive fitness challenges that are specifically geared toward universities and campus recreation.
- FytFeed takes the stress out of running a fitness challenge by:
- Providing all the tools you need to set-up and market your challenge
- Knowing your participants and tracking your impact
- Providing one spot for communicating with and educating your participants
- Easily catering to your students’ needs