Hello and welcome to our blog!

We are hard at work putting together content that we cannot wait to share with the community. We want to use our scientific backgrounds to bring the most relevant, and scientifically backed information as possible on active lifestyles to our readership. We will also be working on our “What’s Your Y” series, where we interview and discuss with people on why they strive to live an active lifestyle. Stay tuned, and make sure to signup to our newsletter to make sure you are notified when new content is posted!