Morning Fitness Routine Morning Walk or Jog

3 Tips for Staying Consistent With Your Fitness Routine

Quality matters, but consistency rules. If you’re trying to develop healthy fitness habits, we encourage you to worry less about “how good” the workout is and focus on staying consistent.  I recently read a blog that noted 3 Easy Ways to Stay Consistent, and it resonated big time—our goal is that FytFeed will help you …